,,You deserve all the best"

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My name is Anna Claessen and I am a Mindset and Fitness Coach.
I know from personal experience burnout, depression and anxiety.
I am an internationally certified Coach (International Coaching Federation)  but I also use  NLP (Neurolinguistic Programming), CBT (Cognitive Bahavioral Therapy ), Co-dependency-, Relationship- and Happiness coaching. There are tools that deal with difficulties in the present and the future, but then I offer RTT (Rapid Transformational Therapy) therapy hypnosis because I want to go to the root of the problem. Physical health is as important as mental health, so I also work as a Personal Trainer and Group Fitness Trainer (Zumba,  Jallabina) at World Class.

Wellness is very important to me. I have lived with depression and anxiety for too long and do everything in my power to make life better and more fun.

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Through thought-provoking conversations, powerful questioning, and active listening, we will delve into the core of your desires, identify limiting beliefs, and create actionable strategies that align with your values and vision.

Together, we will celebrate your victories, navigate challenges, and make continuous progress towards your desired outcomes. 

I went from burnout to a better life and I know you can too. Let´s create your dream life. 

 

Contact me at anna.claessen@gmail.com or book an appointment on http://calendly.com/annaclaessen
 

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Education:
- DBT, Gestalt, Yin Yoga 2022
- Hot Yoga Teacher Training and Body Reroll 2021
- Happiness, Co-dependency, and Relationship Coaching 2021
- World Class Personal Trainer Training 2020
- Absolute Training Teacher Training 2020
- Yoga Nidra Teacher Training 2020
- NLP, HAM (CBT) and RTT Therapy Hypnosis 2020
- NBI, Reiki and Gong Music Healing 2019
- Coaching from Coach U 2018 (through University of Reykjavik)
- Dale Carnegie, Optimized Performance, I Love Myself, Codependency Courses.